GoodRx for Diabetics

Sometimes, even with a healthy diet and exercise, your blood sugars are still high. To combat this, your doctor may prescribe you medication(s). GoodRx is a great, free resource for diabetics to compare costs, get discounts, and learn about medications. Knowledge is power! Compare Costs                The most common use Continue Reading

Yogurt bowl

Yogurt for People With Diabetes

If you follow a plant-based or vegan diet and are missing your yogurt fix, Lavva Yogurt has you covered. Lavva is packed full of nutrient rich ingredients like pili nuts and coconut. There’s no added sugar, gums, or stabilizers. It also contains 50 billion probiotics for gut health.  All these Continue Reading

three best blood sugar monitor systems for diabetics

The Three Best Small-Sized Blood Sugar Monitors

A person with diabetes needs to keep track of their glucose level at any cost. To do that, they need a glucose meter. These little machines tell you how much sugar you have running in your blood at the time of checking. However, the question is how you can find Continue Reading


The Diabetes Cookbook Review  The Diabetes Cookbook: 300 Healthy Recipes for Living Powered by the Diabetes Food Hub 1st Edition By Lara Rondinelli-Hamilton RD, LDN, CDE and Chef Jennifer Bucko Lamplough Review by Ken Patterson Coming up with meal ideas at our house is enough of a challenge without having to think Continue Reading

Diabetes Cookbook

Diabetic Cookbook and Meal Plan for the Newly Diagnosed

The Diabetes Cookbook and Meal Plan for the Newly Diagnosed from Rockridge Press delivers a quick meal plan to manage your type 2 diabetes and take control of your diet. A type 2 diabetes diagnosis means that it’s time to make some changes, starting with your diet. With clearly defined meal Continue Reading