Essential Foods to Have on Hand for People with Diabetes
by Grace Rivers, RDN, CDCES Having quick-to-prepare diabetes-friendly foods on hand can go a long way in helping to maintain a healthy eating pattern. Veering away from nutritious eating can be easy when you are hungry and in a hurry. Think about the last time you stepped into your kitchen Continue Reading
Top Ten Foods People with Diabetes Should Stop Eating
by Grace Rivers, RDN, CDCES Managing your blood sugar can be a major challenge. You have learned that some foods, no matter how hard you try, just will not be kind to you when it comes to your glucose levels. These are 10 foods that people with diabetes may find Continue Reading