Keeping the Blood Sugar Spikes Away
by Grace Rivers, RDN, CDCES A fast rise in your blood sugar can occur for many reasons. But the spikes that happen after eating can be managed, leaving you in more control of your day. What causes a blood sugar spike? A blood sugar spike after eating can result from Continue Reading
Diabetes Chill! How Chronic Stress Makes Diabetes Worse
by Justin Fowler-Lindner, a former EMT turned health writer Did you know that stress can directly affect your insulin response and blood glucose? Let’s take a closer look at the relationship between chronic stress and diabetes… What Is Chronic Stress? Before we define chronic stress, first we have to get Continue Reading