Print Recipe
Slow Cooker Breakfast Casserole
Course:
Breakfast
Cuisine:
American
Keyword:
Casserole, Slow-Cooker
Servings:
9
Calories:
220
kcal
Ingredients
Nonstick cooking spray
1
pound
lean turkey breakfast sausage
4
cups
frozen shredded hash browns
2
scallions, white and green parts, minced
3/4
cup
shredded low-fat cheddar cheese
1
large red or yellow bell pepper, finely diced
1
small onion, finely diced
8
eggs
1
cup
skim milk
1
teaspoon
salt-free all-purpose seasoning (such as Spike or Mrs. Dash)
1/2
teaspoon
ground black pepper
Instructions
Cook turkey breakfast sausage. Then set aside to cool slightly.
Coat the inside of the slow cooker with cooking spray. Add hash browns, scallions, cheese, bell pepper, onion, and cooked sausage. Stir to combine.
In a medium bowl, whisk together eggs, milk, salt-free seasoning, and pepper. Pour over the hash brown mixture and mix again to incorporate.
Cook on high 4 hours.
Notes
Excerpt from The Diabetes Cookbook published by American Diabetes Association.