by Jessica Pyhtila, PharmD, BCPS, BCGP Every year, it seems as if there is a new, conflicting expert recommendation about aspirin. In decades past, taking a daily aspirin was a routine part of heart health as we aged. However, over the past decade, new studies have shown that taking a Continue Reading
Can Following a Vegan or Vegetarian Diet Help My Diabetes?
by Jessica Pyhtila, PharmD, BCPS, BCGP Type 2 diabetes is by far the most common subtype of the disorder, impacting about 90% of people with diabetes. In turn, Type 2 diabetes is closely related to lifestyle, and risk factors often involve diet and weight. For this reason, many people turn Continue Reading
Cannabidiol (CBD) for Diabetes Management
by Jessica Pyhtila, PharmD, BCPS, BCGP Cannabidiol has become an increasingly popular supplement in the United States over the past several years. The substance has many purported benefits, ranging from pain control to anxiety relief. Many people with diabetes also wonder if cannabidiol can help to treat their condition, including Continue Reading
10 Thirst-Quenching Beverages Other than Plain Water
by Grace Rivers, RDN, CDCES You’re thirsty and looking for a refreshing drink. But then you start thinking about your blood sugar and remember that someone told you that you should only drink water. Believe it or not, there are beverages that you can take delight in. Diabetes-friendly beverages The Continue Reading
Flavorful Adult Beverages for People with Diabetes
by Grace Rivers, RDN, CDCES Alcoholic beverages impact anyone, and there isn’t any exception for people with diabetes. Knowing how liquor affects you and ways to include it safely can help you still feel like part of the crowd or sip a cold beer with your buddies without fear. What Continue Reading
What You Should Know About Net Carbs
by Grace Rivers, RDN, CDCES You have seen food packages that boast net carbs, but what does it mean? To date, there isn’t a formal definition from the US Food and Drug Administration (FDA) for the term net carbs, but it continues to be used by food companies to make Continue Reading
The differences between GLP1a non-insulin injectables: which one is right for you?
by Jessica Pyhtila, PharmD, BCPS, BCGP Over the past decade, GLP1a non-insulin injectable products have revolutionized diabetes management. Compared to insulin, they cause less hypoglycemia and often need to be given less frequently than insulin. As of 2022, many different GLP1a products are available. But what is the best way Continue Reading
Mastering Food Product Labels
by Grace Rivers, RDN, CDCES You are in the store and have a new product in your hands. You want to try it but are a little hesitant about purchasing it. You are questioning if it will raise your blood sugar? Cholesterol level? Or will you be able to eat Continue Reading
Long-Acting Versus Ultra Long-Acting Insulins For Diabetes: Which One Is Better?
by Jessica Pyhtila, PharmD, BCPS, BCGP If you have insulin-dependent diabetes, you often will take a long-acting basal insulin such as Lantus (insulin glargine) or Levemir (insulin detemir). This may be in combination with a short-acting insulin like Novolog (insulin aspart). However, within the past few years, several ultra-long-acting insulins Continue Reading
5 Delightful Foods to Nourish Your Holiday Season
by Grace Rivers, RDN, CDCES This holiday season, sink your teeth into some of the delightful foods that nature has made available with the season change. They provide different textures, bright colors, crunch, and an array of flavors. These antioxidant-filled foods fit nicely into a healthy eating pattern for diabetes Continue Reading