Qigong & Diabetes – How This Little Known Ancient Practice Can Reverse Diabetes
by Justin Fowler-Lindner, a former EMT turned health writer Could a 5,000-year old ancient self-healing art really help treat modern-day diabetes? According to recent research, qigong is your new secret weapon for better health. Breathe deeply, move gently, and channel your vital life energy to lower blood sugar and promote Continue Reading
Is Yoga the Ultimate Exercise for People with Diabetes?
by Justin Fowler-Lindner, a former EMT turned health writer Hot off the press! New evidence suggests that yoga may help manage diabetes and prevent the development of type 2 diabetes in high-risk individuals. In this short article, we review the benefits of yoga for diabetics. Namaste! What Is Yoga? Yoga Continue Reading