Essential Foods to Have on Hand for People with Diabetes
by Grace Rivers, RDN, CDCES Having quick-to-prepare diabetes-friendly foods on hand can go a long way in helping to maintain a healthy eating pattern. Veering away from nutritious eating can be easy when you are hungry and in a hurry. Think about the last time you stepped into your kitchen Continue Reading
How to Reduce Diabetic Pain With Nutrition
by Justin Fowler-Lindner, a former EMT turned health writer If you have diabetes, neuropathy can be your worst nightmare. As the nerves in the hands and feet deteriorate, it can cause pain, tingling and numbness. Unfortunately, roughly 50% of diabetics experience neuropathy at some point during their lifetime. Arthritis is Continue Reading